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> Couscous vegetariano con verdure e polpette di lenticchie corallo
Couscous vegetariano con verdure e polpette di lenticchie corallo
d’aucy condivide con voi la sua passione per le verdure proponendovi questa ricetta vegetariana : una generosa combinazione di verdure, legumi e cereali per un pasto completo e molto gustoso !
Il nostro impegno : tracciabilità garantita e selezione dei migliori ingredienti per offrirvi ricette deliziose e autentiche !
Una ricetta fonte di fibre e proteine : il bulgur e la semola contribuiscono al fabbisogno proteico.
Ingrédients
Polpette di lenticchie corallo 18,5% (acqua, lenticchie corallo 4%, proteine di soia, amido di piselli, proteine di piselli, spezie ed erbe aromatiche, olio di colza, albume d’uovo in polvere, sale), acqua, bulgur pronto 13,5% (acqua, grado duro precotto tritato, sale, olio di colza), preparato di semolino per couscous 13,5% (acqua, semola di grano duro, olio di colza, sale), carote 11,5%, rape 7,5%, zucchine 7,5%, ceci reidratati 3,1%, concentro di pomodoro, olio vergine di oliva, amido, sale, spezie, coriandolo, aromi naturali (contenenti sedano).
Valeurs nutritionnelles
Pour 100g de produit égoutté
Formats disponibles
Ricette correlate
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